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Definition of Yoga

Updated: Nov 30, 2020

As Per Patanjali

योगश्चित्तवृत्तिनिरोधः

Yoga Chitta Vritti Nirodhah

Yoga is the cessation of fluctuation of the mind.


As Per Bhagwad Gita

योग: कर्मसु कौशलम्

Yogaḥ Karmasu Kauśhalam.

Yoga is Skills/ dexterity in action.


समत्वं योग उच्यते।

Samatvam Yoga Ucyate

Yoga is equanimity of mind


As per Katho Upanishad

स्थिरामिन्द्रियधारणाम्

Sthirām indriya dhāraṇām

Yoga is a state where our Indriyas are beheld steadily


 
 
 

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Yoga - An Art And Science​

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